![]() Vegetable oil or avocado oil are good choices. ![]() Spray evenly with a coat of olive oil cooking spray. Add the chicken to the basket along with the peppers, onion, and seasoning. Slice the chicken thighs in bite-size slices. I normally use light olive oil when cooking a roast in the air fryer, but you can use any cooking oil that you would usually use for a roast. Spray the air fryer basket with olive oil spray. Use approximately half a teaspoon per pound/ 450g of beef. It is also important to season the beef with salt to bring out the flavor of the meat. If you are using fresh rosemary, pick the leaves off and chop them up quite finely before using. I give you all of the Ninja Foodi recipes and ideas I come up. The recipe below calls for rosemary and thyme, but you can go ahead and switch in any other herbs you like (try oregano, sage, parsley).įresh or dried herbs will work. Anything I cook with the new Ninja Foodi pressure cooker and air fryer combo will be in here. Gram flour is essentially chickpea flour, and it gives these tasty bites a ton of extra flavor. The batter is made with a selection of spices and sifted gram flour. ![]() Rump and chuck can still be air fried but will need to be sliced very thinly against the grain for best results. Onion bhajis are a simple but super flavorful starter made with thinly sliced onions and a spiced batter. These cuts are also perfect for making slow cooker beef pot roast or Instant Pot chuck roast. Rump roast and chuck roast are generally best suited to slow roasting as they can be tough and need longer cooking times to get really tender. For more details, see my recipe for air fryer beef tenderloin. ![]() The following cuts of beef roast are ideal to use for this recipe:īeef tenderloin is also great to air fry, however the cooking times are much shorter for this cut. Tougher cuts need a long roasting time to get really tender, so when air frying it is best to choose a more tender cut. Because air frying is a quick roasting method, you need to be picky about the cut you get. ![]()
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